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Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1
- A Complete Guide to Reduce Inflammation, Lose Weight, and Start a Healthy Lifestyle
- ナレーター: Bob Palmer
- 再生時間: 6 時間 40 分
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あらすじ・解説
Are you looking for a natural diet that can help you to look and feel your best after every meal? Keep listening!
If the foods that you love to eat are causing you gut inflammation, pain, and other health problems after every single meal, there are answers for you. You don’t need to put yourself on a costly regimen that will cost thousands more in groceries each month, and you don’t need to cut out every food that makes you feel satisfied after each meal!
This book bundle will show you everything you need to know in order to get started on the regimen that will heal your immune system, make you feel better than you have in months, possibly years, and help you to maintain a delicious, plant-based regimen that will change the way you see food and dieting for good.
In this bundle, you will receive:
- Anti-Inflammatory Diet: A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System, and
- Plant-Based Diet: A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes
Too many people in this world have resigned themselves to a fate of gut pain, inflammation, digestive troubles, skin problems, discomfort, and overall lack of wellness because they don’t know what answer nature holds for them.
In this book bundle, you will find:
- The inflammation and troubles the wrong types of foods can have on your body, your immune system, and your well-being
- How the inflammation from the foods you eat can drastically affect your quality of life
- A two-week meal plan for you to follow so you can get a real routine going right at the start
- How to avoid the foods that do the most damage to your body and its processes
- Recipes for every meal, including sauces, dressings, snacks, and even desserts!
- So much more!
All the answers you need to get started on a healthful regimen are contained in this book bundle for one great price.
The pain I feel after I eat can knock me off my feet; is there really hope for me?
The havoc that the wrong foods can bring to your bodily systems would astound you. There are so many things that can happen to your body to make you think that there must be some other complex reason for it all. This regimen can help you untangle that web and find the natural, wholesome answers that will leave you feeling better than ever before.
I’ve never felt full after a simple salad; can these recipes really satisfy my hunger?
You’re not alone in feeling unsatisfied after leafy meals that don’t pack much of a punch. Luckily, the recipes in these books have been formulated out of the best possible ingredients so every meal you’re putting into your body is enriched with things your body can use to rebuild and to nourish your body. You will leave the table feeling full, happy, and pain-free!
Do I have to go vegetarian or vegan in order to follow an anti-inflammatory diet?
Of course not! If you wish to eat meat and if you feel your best when you’re taking on certain animal proteins, then you are encouraged to use them to your advantage.