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Ash Ranpura & Gelong Thubten

著者: Holly Newson
ナレーター: Ash Ranpura, Gelong Thubten

あらすじ・解説

Neurologist Ash Ranpura and Buddhist monk Gelong Thubten have recently collaborated with Ruby Wax - comedian, mental health advocate and best-selling author of Frazzled - to produce a new book called How to Be Human: The Manual.

In this interview they reveal what they learnt from each other, where they found common ground and where, perhaps, they might disagree. We hear about mindfulness and what science can really tell us about who we are.

How to Be Human: The Manual explores, well, how to be human through answering questions on subjects like evolution, thoughts, emotions, the body, addictions and relationships.

©2018 Audible Ltd (P)2018 Audible Ltd

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