• 2359: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink on Parenting Advice

  • 2024/10/26
  • 再生時間： 12 分
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2359: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink on Parenting Advice

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  • Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2359: Marina Brink explores how highly sensitive parents can navigate the guilt of needing alone time while balancing the demands of parenting. She provides practical strategies for recharging as a parent, emphasizing that self-care is a necessity, not a luxury, to maintain emotional well-being and become a more present parent. Read along with the original article(s) here: https://highlysensitiverefuge.com/hsp-parents-can-get-alone-time/ Quotes to ponder: "Carving out time for yourself is like oxygen to you. It’s not a luxury." "HSPs have so much compassion for others but often struggle with turning their light inward." "Your child deserves a healthy parent who takes care of his or her own needs." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2359: Marina Brink explores how highly sensitive parents can navigate the guilt of needing alone time while balancing the demands of parenting. She provides practical strategies for recharging as a parent, emphasizing that self-care is a necessity, not a luxury, to maintain emotional well-being and become a more present parent. Read along with the original article(s) here: https://highlysensitiverefuge.com/hsp-parents-can-get-alone-time/ Quotes to ponder: "Carving out time for yourself is like oxygen to you. It’s not a luxury." "HSPs have so much compassion for others but often struggle with turning their light inward." "Your child deserves a healthy parent who takes care of his or her own needs." Learn more about your ad choices. Visit megaphone.fm/adchoices
絵本・児童書 社会科学 子育て 人間関係
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