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174. Journey Back from the Bottom: Integrating Spirit, Mind and Body for True Wellness
- 2024/11/26
- 再生時間： 10 分
- ポッドキャスト
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サマリー
あらすじ・解説
Grab Your FREE Consult today! In this episode, I dive deep into achieving holistic wellness by connecting the spirit, mind, and body. I share my personal journey from struggling with people-pleasing, anxiety, and performance-based worth to finding true healing and balance. Learn how spiritual alignment with God, mindset shifts, and nurturing your body can lead to freedom and abundant living. Key Takeaways: Spiritual HealingMental HealingPhysical HealingInterconnected WellnessPractical Insights for Leaders Join me on this journey as I share practical insights and biblical wisdom to help you achieve wholeness, lead better, and live a life filled with peace and joy. I hope this episode blesses you! Xoxo, Tanya Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind