• #29 Self-Care and regular exercise

  • 2024/11/26
  • 再生時間： 24 分
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#29 Self-Care and regular exercise

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  • Cathy Jo shares 10 examples of exercises she has done through out her life. And she gives 7 benefits you can receive from regular exercise. Enjoy!

    Please write a review. Share the link and join my free Facebook group, The Unplanned Joyful Life.

    And, for a free coaching session, contact Cathy Jo at cathylang716@gmail.com
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あらすじ・解説

Cathy Jo shares 10 examples of exercises she has done through out her life. And she gives 7 benefits you can receive from regular exercise. Enjoy!

Please write a review. Share the link and join my free Facebook group, The Unplanned Joyful Life.

And, for a free coaching session, contact Cathy Jo at cathylang716@gmail.com
続きを読む 一部表示

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