-
100 // How To Lose a Lot of Weight
- 2024/11/26
- 再生時間： 45 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Welcome to the 100th episode of the Eat Like Ruby Podcast! Today Rubes is bringing you the ultimate helpful 2 part episode on her advice for you depending on where you are at and what your goals are.
In this part, Ruby speaks to if you have a big fat loss goal and brings all of the best advice if you want to make a change in 2025. Don't forget to tune in next week for the second part where she will speak to having a smaller fat loss goal, a performance goal or a toning goal!
Follow Eat Like Ruby
→ https://www.instagram.com/eat_like_ruby/
Join the Fat Loss Phase;
🍏 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase
If you loved this episode, please;
🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
For advertising opportunities, please contact;
📧 eatlikeruby.management@gmail.com