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Anisa Ismail: Tackling Screen Addiction and Finding Balance in a Digital World | 010
- 2024/12/04
- 再生時間： 47 分
- ポッドキャスト
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サマリー
あらすじ・解説
We sat down with Anisa Ismail, an addiction specialist revolutionising how we approach screen time. From her move to Abu Dhabi to founding the innovative "Kids Unplugged" program, Anisa shares her personal journey, expert insights, and practical tips for reducing screen addiction in both kids and adults. If you're looking to regain balance in a tech-driven world, this episode is a must-watch!
Key Highlights:
• Practical strategies for reducing screen time (yes, even for adults!).
• Why boredom can be a gift—and how it sparks creativity.
• How screen addiction is affecting mental health—and what we can do about it.
• The story behind Kids Unplugged and its impact on families.
• Anisa’s personal unplugged lifestyle and the boundaries that keep her grounded.
Follow us on Instagram to be up to date with future guests and happenings: https://www.instagram.com/stepsitookpod/
You can watch the full video here:
https://youtu.be/gchuMBdO3Wk
Tik Tok : https://www.tiktok.com/@stepsitookpodcast?_t=8rexrk1GmVr&_r=1