• Looking in the Mirror: The Courage of Self-Examination

  • 2025/05/10
  • 再生時間: 47 分
  • ポッドキャスト

Looking in the Mirror: The Courage of Self-Examination

  • サマリー

  • What happens when we take an honest look in the mirror? In this powerful episode of Strategies for Living, Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell explore Step Four of the 12 Steps—a “searching and fearless moral inventory.” Whether you're in recovery or simply seeking greater clarity and freedom, this conversation dives into the psychological and spiritual power of self-examination. Discover how facing your past can free you from shame, unlock personal growth, and help you reclaim serenity. Learn practical tools for shadow work, journaling, and finding support, no matter where you are in recovery. Tune in for insights, inspiration, and strategies to live more consciously and courageously.

    Original airdate: 5/8/2025

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あらすじ・解説

What happens when we take an honest look in the mirror? In this powerful episode of Strategies for Living, Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell explore Step Four of the 12 Steps—a “searching and fearless moral inventory.” Whether you're in recovery or simply seeking greater clarity and freedom, this conversation dives into the psychological and spiritual power of self-examination. Discover how facing your past can free you from shame, unlock personal growth, and help you reclaim serenity. Learn practical tools for shadow work, journaling, and finding support, no matter where you are in recovery. Tune in for insights, inspiration, and strategies to live more consciously and courageously.

Original airdate: 5/8/2025

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