Reading from The Trichster Diaries: Crushed by a Crush—I Got My Hair Caught in a Hair Brush and Other Lies
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Reading from The Trichster Diaries: Crushed by a Crush—I Got My Hair Caught in a Hair Brush and Other Lies
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This week on Trich Talks, Barbara reads from her book The Trichster Diaries, revisiting some of the comments that stuck with her over the years—and how they shaped her experience with trichotillomania. She also opens up about the lies she used to tell hairstylists to avoid the truth about her hair loss… and how that’s changed. It’s an honest, vulnerable, and empowering conversation you won’t want to miss.
Purchase a signed copy of The Trichster Diaries here or unsigned from Amazon
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% off sitewide!
Did you know HabitAware also offers virtual peer coaching? This one-to-one peer-based program will coach you through shifting mindset, practicing healthy strategies and creating your personal roadmap to recovery. To work with me, Ellen or Aneela, head over to habitaware.com/coaching today.
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Thank you so much for listening to this episode of Trich Talks.
Begin your journey to self-acceptance with trichotillomania by enrolling in my course, Sharing Our Stories. Sharing Our Stories does a deep dive into your relationship with trichotillomania by using my guided journal, My Trichster Diaries, as our workbook. You can learn more at barbaralally.com