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Overcoming Slumps: Refresh Your Career [EP:195]
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Feeling uninspired? Overwhelmed? Just going through the motions in your salon, studio, or behind the chair?
You're not alone—and you're not broken.
In this episode, Todd and Jen tackle what it really means to be in a professional slump, why it's more common than you think, and how to pull yourself out of it with simple, actionable strategies.
They cover everything from signs of burnout and creative stagnation to client overbooking and social media comparison traps.
Whether you’re a stylist, salon owner, or creative professional, this conversation will help you find clarity, community, and fresh inspiration.
🔥 What You’ll Learn:
- Why being in a slump is normal (and sometimes necessary for growth)
- 6+ causes of professional slumps in the hair industry
- Practical ways to re-ignite creativity and motivation
- The truth about running a business vs. doing great hair
- Why classes and community are essential to your long-term success
- What to do today if you’re feeling stuck
🕒 Episode Timestamps:
- [00:00] Opening: Wrapping up the school year + “be present” mindset
- [03:00] Hair vs. business: Two completely separate skill sets
- [06:00] Stop cutting corners: Why investing in your business matters
- [07:30] What a slump feels like (and how to recognize it)
- [09:00] Jen's insight: How growth, change, and perspective combat slumps
- [10:45] Behind the scenes: Hello’s upcoming Blow Dry Finish Workshop
- [12:30] The value of revisiting fundamentals, even after 10+ years
- [14:30] Creating styling menus to boost revenue & client experience
- [17:00] MVP mindset: Launch now, improve later
- [18:00] Causes of burnout: repetition, overbooking, and lack of boundaries
- [20:00] The role of social media & comparison in salon burnout
- [22:00] Reassessing your clientele and long-term goals
- [24:00] Mentorship, phone calls, and vision-setting
- [26:00] Why quitting may not be the answer—and what to ask yourself first
- [28:00] Growth doesn’t always mean more—it might mean less
- [29:30] Simple actions that create massive change
- [33:00] Advice for employees who feel stuck but don’t want to leave
- [35:00] Finding your hype group: community matters
- [37:00] The SLUMP Acronym: Step back. Learn. Update. Meet. Pick.
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