Fear doesn’t disappear—you just learn how to move with it.

Jenny Milton, aka "Adrenaline Jenny," breaks down how courage is built, not born. Whether she’s dropping into extreme terrain or helping others step into their own edge, her message is the same: confidence comes in layers. You’ll hear how she faced fear one ski run at a time and how that same mindset can apply to your everyday life.

From coaching women at snow kite camps to writing a children's book about bravery, Jenny makes courage practical. Her approach mixes real-world tools, like exposure training and mindset work, with big-picture ideas about mentorship, preparation, and the long game of growth. If you're stuck at the edge of something that scares you, this might be the nudge you need.

About Jennie Milton:

Jennie "AdrenaJen" Milton is an accomplished extreme sports athlete, champion snowkiter, and trailblazing kitesurfing icon who has transformed her thrilling life into a journey of empowerment and inspiration. With numerous accolades, including titles as the Australian Kitesurfing Champion and a globally ranked Snowkite Champion, Jennie’s career is built on courage, resilience, and a deep passion for the outdoors. Her life story is a testament to her unstoppable spirit, marked by adventures in Alaska's backcountry, surviving avalanches, and even escaping polar bears.

Known for her engaging and high-energy approach, Jennie coaches women in snowkiting camps, teaching them not just the technical skills of the sport but also how to conquer their fears and build unshakable confidence. She brings this same energy to her role as a keynote speaker, where her talks blend real-life adventure stories with actionable strategies, helping audiences face their own fears and challenges with newfound courage. Her popular "Fear Formula" unpacks the tools and mindset athletes use to stay calm under pressure, sharing valuable lessons with everyone from corporate teams to women over 40 seeking to pivot their passions.

Jennie is also the author of a heartfelt children's book series that follows characters who learn bravery and self-belief, with a special focus on supporting families dealing with childhood cancer. Through her books, speaking, and coaching, Jennie is dedicated to inspiring people to overcome fear, dream big, and live life to the fullest, embodying her signature motto: Ready Mindset Go.

Connect with Jennie Milton:

Website: https://jenniemilton.com/

Kites and Coaching: https://adrenajen.com/

Children's Book: https://galeandtheredkite.com/

Facebook: https://www.facebook.com/adrenajen/

Instagram: https://www.instagram.com/adrenajen/

Linkedin: https://www.linkedin.com/in/adrenajen/

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