Gut Health and Fertility with guest Dr. Alex Carrasco
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Gut Health and Fertility with guest Dr. Alex Carrasco
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We dive into how the gut microbiome impacts hormones, egg and sperm quality, inflammation, and even implantation. Dr. Carrasco breaks down how poor digestion, food sensitivities, and nutrient absorption can quietly affect fertility and what you can do about it. She shares how to heal the gut through nutrition, lifestyle, and supplements, and offers practical strategies for both men and women who are trying to conceive.
If you’ve ever wondered what role your gut might play in your fertility journey, this episode is packed with insights to help you optimize your health from the inside out.
In this episode, we cover:
- Why gut health is foundational to hormone balance and fertility
- How inflammation and leaky gut can disrupt reproductive function
- The top signs your gut may need healing (and what to do about them)
- Practical tips for supporting your microbiome with food and supplements
- How stress, toxins, and lifestyle choices impact gut and fertility health
Find Dr. Alex Carrasco and her book here.
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The next live class call is on Monday, August 18, 2025, at 4 pm PST, where I’ll explain IVF and Egg Freezing and answer your questions live on Zoom.
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Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.