
Brain Rules by John Medina - Book Summary
12 Principles for Surviving and Thriving at Work, Home, and School
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2か月間月額99円+ 最大700円分のAmazonギフトカードプレゼント!
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ナレーター:
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Dean Bokhari
このコンテンツについて
Note: This is an audiobook summary of the following book:
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina
Original Book Description:
Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new knowledge? Is it true that men and women have different brains?
In the New York Times best seller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina's fascinating stories and infectious sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that most of us have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes.
You will discover how:
Every brain is wired differently.
Exercise improves cognition.
We are designed to never stop learning and exploring.
Memories are volatile.
Sleep is powerfully linked with the ability to learn.
Vision trumps all of the other senses.
Stress changes the way we learn.
In the end, you'll understand how your brain really works - and how to get the most out of it.
©2017 FlashBooks and Dean Bokhari (P)2020 Flashbooksこちらもおすすめ
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This is an audio summary or Mindset, a book that discusses the differences between people with a fixed mindset versus those with a growth mindset. This book demonstrates how we can achieve our goals by changing our mindset.
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"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life.
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総合評価
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総合評価
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ナレーション
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ストーリー
Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques. Author Maxwell Jensen has put together a life-changing guide filled with innovative critical-thinking tips.
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- Aesop's Fables and Bedtime Stories to Help Your Children Fall Asleep and Relax. The Three Little Pigs, Hansel and Gretel, and More!
- 著者: Kids Club, The Brothers Grimm, Hans Christian Andersen, 、その他
- ナレーター: Kids Club
- 再生時間: 2 時間 40 分
- 完全版
-
総合評価
-
ナレーション
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ストーリー
Every parent wants two things for their children: One is to have a rich, imaginative life; the other is to have everything they need to be physically healthy. Well, as far as colorful lives and staying healthy are concerned, Short Stories or Kids by Kids Club is just the thing! Using the most famous children's stories—including Aesop's Fables, The Three Little Pigs, Hansel and Gretel, and many more—this book will help your child enrich their life through the magic of storytelling and provide a wonderful, gadget-free sleep routine to help them recover from long, hectic days!
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人生を変える読書 人類三千年の叡智を力に変える
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総合評価
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ナレーション
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ストーリー
「正解が一つではない問いに、自分なりの答えを出す方法、それが読書である。」 立命館アジア太平洋大学(APU)学長 出口治明推薦!
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