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Breaking Chains
- A Trivia Journey Through Addiction Recovery
- ナレーター: Jill Schneider
- 再生時間: 1 時間 56 分
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あらすじ・解説
Are you ready to embark on a captivating and transformative journey of self-discovery and empowerment? Breaking Chains is a compelling and enlightening book that takes you on an enthralling trivia expedition through the science of addiction and the path to recovery.
Unravel the science of addiction.
Explore how addiction affects the intricate workings of the brain's reward system, neurotransmitters, and neural pathways. Delve into the profound impact of addiction on decision-making, impulse control, and emotional regulation.
Empowering recovery strategies
Gain insights into the concept of tolerance, withdrawal, and the available treatment options. Discover the power of exercise, nutrition, and mindfulness as pillars of strength in your recovery journey.
Reclaim your well-being.
Embrace a comprehensive approach to self-care practices for maintaining well-being. Learn practical coping strategies to conquer triggers and cravings, and witness the triumphs of real-life recovery stories that ignite hope and motivation.
Rediscover your passions.
Unleash your inner potential as you rekindle passions, set new goals, and find purpose beyond addiction. Embrace self-compassion and build resilience to navigate the challenges on the path to renewal.
Build support networks.
Understand the significance of support networks and the transformative power of giving back to others in their recovery journeys. Become part of a community that uplifts and empowers each other.
A beacon of hope
Breaking Chains is more than just a book; it is a beacon of hope and encouragement. Break free from the chains of addiction and embark on a liberating journey of renewal, strength, and empowerment.
Unlock the power within
Whether you are on your own recovery journey or supporting someone else's, this book will be your guiding light. It invites you to embrace knowledge, hope, and resilience as you forge a path towards liberation and transformation.
Are you ready to break free and discover the boundless potential within you? Join us in Breaking Chains: A Trivia Journey through Addiction Recovery and embrace a life of empowerment, purpose, and renewal.