Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution
- ナレーター： Mel Rayne
- 再生時間： 4 時間 6 分
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution
あらすじ・解説
DO YOU WANT TO RESET YOUR BODY AND EAT HEALTHY, BUT YOU DON'T KNOW HOW?
This audiobook is for you to know how to lower hypertension, blood pressure, and cholesterol thanks to the Dash diet.
Find how you can lose weight and live better with this fantastic guide.
Why do you have to choose it?
You can listen it EVERYWHERE and WHENEVER you want!
This audible version includes:
- Whаt iѕ a Dаѕh dіеt?
- Whаt іѕ high blood prеѕѕurе, аnd hоw does іt affect mе?
- Hоw dоеѕ thе Dash diet work?
- Why go оn thе Dash diet?
- Whо shоuld go оn the Dash dіеt?
- Shорріng guide
- Using dash to lose weight
- Dash-friendly recipes
- Ten-day dash meal plan
This audiobook is for:
- Who wants to lose weight
- Who wants to lower hypertension, blood pression and cholesterol
- Everyone else who wants to improve his lifestyle eating better and healthy
FAQ
Is this audiobook for beginners?
Yes, this audiobook is for everyone, advanced, too.
Is this audiobook for males or females?
There's no difference, as you can follow this diet if you are male or female.