Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- ナレーター: Jacqueline Michelle
- 再生時間: 3 時間 56 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them!
No longer do you need to toss and turn for hours going through endless bouts of overthinking and nighttime anxiety. (We've all been there)
Instead, you now have these self-hypnosis scripts and guided sleep meditations you can listen to every single night before sleep or to actually help you sleep.
We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime (Tip: Use the hypnosis daily to get the best results).
Then, use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions, or anything alike once you drift off!
Here's a tiny example of what's inside:
- Deeply relaxing guided sleep meditations that will help you drift off in minutes! Maybe you can set a new record doing it in seconds?
- Self-hypnosis scripts you can start listening you now to rewire your harmful beliefs and habits around falling asleep—this makes a healing night's sleep second nature
- Calming natural relaxing sounds and tracks to supplement each script that will aid you in drifting into a deep, healing sleep, or getting you into a suggestible state to enhance the hypnosis' potency!
And so much more!
You deserve a full night's rest.
So, if you want to utilize the power of hypnotherapy and guided meditations to rewire your sleep habits naturally then scroll up and click "Buy This Audiobook" today!