
Deep Sleep Hypnosis
Start Sleeping Smarter by Following Self-Hypnosis Scripts for Overcoming Insomnia, Anxiety, Depression, and Difficult Times to Achieve Relaxation, Stress Relief, and More.
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Audibleプレミアムプラン30日間無料体験
¥900 で購入
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ナレーター:
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Absolute Zen
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著者:
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Absolute Zen
このコンテンツについて
Have the best sleep of your life with this audiobook that is guaranteed to peacefully lull you to sleep!
Are you having trouble sleeping?
You’re not alone. Millions of people around the world suffer from insomnia and other sleep disorders every day.
But there is a solution, and it’s called Deep Sleep Hypnosis!
Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night.
Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any grogginess or fatigue throughout the day.
After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!
With this audiobook, you’ll open the doors to:
- Ultimate relaxation: With these self-hypnosis scripts, get a good night’s sleep every night! Feel your muscles let go of all the tension and leave behind the troubles of the day.
- Unbroken sleep: Enough waking up throughout the night. Finally, sleep all the way into the morning and feel well-rested!
- Let go of all the bad things: Overcome insomnia, anxiety, and depression by allowing your body to rest and recover from the day.
- Happier and more energetic mornings: Wake up feeling ready to take on the day and find yourself performing way better at work. You’ll be in a more positive mood throughout the day too!
It’s time to start sleeping smarter with Deep Sleep Hypnosis!
Scroll up, get this audiobook, and start sleeping better!
©2022 Absolute Zen (P)2022 Absolute Zenこちらもおすすめ
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- 著者: Hypnotherapy Academy
- ナレーター: Hypnotherapy Academy
- 再生時間: 1 時間 12 分
- 完全版
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総合評価
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ナレーション
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ストーリー
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Deep Sleep Hypnosis and Meditation
- Start Sleeping Smarter and Relax Your Mind by Following Self-Hypnosis and Guided Meditation Scripts for Overcoming Insomnia, Depression, Anxiety, Stress, and More.
- 著者: Absolute Zen
- ナレーター: Absolute Zen
- 再生時間: 2 時間 50 分
- オリジナル版
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総合評価
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ナレーション
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ストーリー
Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!
著者: Absolute Zen
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Deep Sleep Hypnosis and Guided Meditation
- Discover Powerful Sleeping Hypnosis and Meditation for a Full Night’s Rest. Declutter Your Mind, Overcome Insomnia, Reduce Anxiety and Relax Your Mind!
- 著者: Hypnotherapy Academy
- ナレーター: Hypnotherapy Academy
- 再生時間: 2 時間 8 分
- オリジナル版
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総合評価
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ナレーション
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ストーリー
Have overthinking and insomnia limited your ability to get a nourishing night’s sleep? Then it’s time to put an end to all of that! Life can grind people down. While that’s all a big part of human existence, a significant lack of recovery time can truly hold you back from living a healthy, happy, motivated life. A big part of physical, mental, and emotional recovery is deep sleep. This is where Deep Sleep Hypnosis and Guided Meditation by Hypnotherapy Academy can help. Lay back and relax to the gentle music as you fall into a deep, dreamy sleep....
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英語で心いやされる ちょっといい話(アルク)
- 著者: アルク
- ナレーター: Kimberly Forsythe, Howard Colefield
- 再生時間: 1 時間 23 分
- 簡易版
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総合評価
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ナレーション
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ストーリー
※本編に特典音声20ファイルを追加しました。コンテンツをダウンロード済みのお客様が特典音声を聞く場合は、再ダウンロードが必要となります。予めご了承ください。 (2016.4.12更新)
「泣ける」「元気が出る」に続く「ちょっといい話」シリーズ第3弾。初級レベルの英単語をベースにしているので、英語で聞き通す達成感を味わえます。英語圏で広く読まれ続けている物語20編を、「心いやされる」ナレーションとともにお楽しみください。
■「心いやされる」20編:収録されている20編は、いずれも英語圏で長く広く読まれ続けている、作者不明の物語です。親子、ペットと家族、兄弟、夫婦、先生と生徒など、さまざまな関係性の中で紡がれた、「心いやされる」物語を厳選。読めば誰かに話したくなるような物語ばかりです。
■初級レベルの英単語と基本的な構文がベース:初級3000語レベルの英単語と基本的な構文をベースにリライト。読みやすい英文なので、英語そのままで理解できます。
■ナレーション力に注目!:男女ナレーターの「心いやされる」声による、英語音声を収録。音読のお手本やリスニング素材としてなど、「聞く」「話す」力を伸ばす教材としてもご活用いただけます。
【目次】
<Chapter 1:家族についての話...
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とても分かりやすいし、心がホッコリ
- 投稿者: mitsuki 日付: 2024/09/15
著者: アルク
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Wicked
- The Life and Times of the Wicked Witch of the West
- 著者: Gregory Maguire
- ナレーター: John McDonough
- 再生時間: 19 時間 42 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Heralded as an instant classic of fantasy literature, Maguire has written a wonderfully imaginative retelling of The Wizard of Oz told from the Wicked Witch's point of view. More than just a fairy tale for adults, Wicked is a meditation on the nature of good and evil.
著者: Gregory Maguire
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- 著者: Robert Leary
- ナレーター: Ivan Busenius
- 再生時間: 2 時間 39 分
- 簡易版
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総合評価
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ナレーション
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ストーリー
Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
著者: Robert Leary
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- 著者: Hypnotherapy Academy
- ナレーター: Hypnotherapy Academy
- 再生時間: 1 時間 12 分
- 完全版
-
総合評価
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ナレーション
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ストーリー
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
-
Deep Sleep Hypnosis and Meditation
- Start Sleeping Smarter and Relax Your Mind by Following Self-Hypnosis and Guided Meditation Scripts for Overcoming Insomnia, Depression, Anxiety, Stress, and More.
- 著者: Absolute Zen
- ナレーター: Absolute Zen
- 再生時間: 2 時間 50 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!
著者: Absolute Zen
-
Deep Sleep Hypnosis and Guided Meditation
- Discover Powerful Sleeping Hypnosis and Meditation for a Full Night’s Rest. Declutter Your Mind, Overcome Insomnia, Reduce Anxiety and Relax Your Mind!
- 著者: Hypnotherapy Academy
- ナレーター: Hypnotherapy Academy
- 再生時間: 2 時間 8 分
- オリジナル版
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総合評価
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ナレーション
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ストーリー
Have overthinking and insomnia limited your ability to get a nourishing night’s sleep? Then it’s time to put an end to all of that! Life can grind people down. While that’s all a big part of human existence, a significant lack of recovery time can truly hold you back from living a healthy, happy, motivated life. A big part of physical, mental, and emotional recovery is deep sleep. This is where Deep Sleep Hypnosis and Guided Meditation by Hypnotherapy Academy can help. Lay back and relax to the gentle music as you fall into a deep, dreamy sleep....
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英語で心いやされる ちょっといい話(アルク)
- 著者: アルク
- ナレーター: Kimberly Forsythe, Howard Colefield
- 再生時間: 1 時間 23 分
- 簡易版
-
総合評価
-
ナレーション
-
ストーリー
※本編に特典音声20ファイルを追加しました。コンテンツをダウンロード済みのお客様が特典音声を聞く場合は、再ダウンロードが必要となります。予めご了承ください。 (2016.4.12更新)
「泣ける」「元気が出る」に続く「ちょっといい話」シリーズ第3弾。初級レベルの英単語をベースにしているので、英語で聞き通す達成感を味わえます。英語圏で広く読まれ続けている物語20編を、「心いやされる」ナレーションとともにお楽しみください。
■「心いやされる」20編:収録されている20編は、いずれも英語圏で長く広く読まれ続けている、作者不明の物語です。親子、ペットと家族、兄弟、夫婦、先生と生徒など、さまざまな関係性の中で紡がれた、「心いやされる」物語を厳選。読めば誰かに話したくなるような物語ばかりです。
■初級レベルの英単語と基本的な構文がベース:初級3000語レベルの英単語と基本的な構文をベースにリライト。読みやすい英文なので、英語そのままで理解できます。
■ナレーション力に注目!:男女ナレーターの「心いやされる」声による、英語音声を収録。音読のお手本やリスニング素材としてなど、「聞く」「話す」力を伸ばす教材としてもご活用いただけます。
【目次】
<Chapter 1:家族についての話...
-
-
とても分かりやすいし、心がホッコリ
- 投稿者: mitsuki 日付: 2024/09/15
著者: アルク
-
Wicked
- The Life and Times of the Wicked Witch of the West
- 著者: Gregory Maguire
- ナレーター: John McDonough
- 再生時間: 19 時間 42 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Heralded as an instant classic of fantasy literature, Maguire has written a wonderfully imaginative retelling of The Wizard of Oz told from the Wicked Witch's point of view. More than just a fairy tale for adults, Wicked is a meditation on the nature of good and evil.
著者: Gregory Maguire
-
Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- 著者: Robert Leary
- ナレーター: Ivan Busenius
- 再生時間: 2 時間 39 分
- 簡易版
-
総合評価
-
ナレーション
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ストーリー
Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
著者: Robert Leary
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The Gift
- A Short Story
- 著者: Freida McFadden
- ナレーター: Alyson Krawchuk
- 再生時間: 1 時間 4 分
- 完全版
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総合評価
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It’s Christmas Eve and Stella Hansen is broke. She is so broke that despite working two jobs, she can’t even afford a present for her husband on their first Christmas as man and wife. But then a mysterious storekeeper at a pawn shop offers Stella an intriguing trade. Stella wants more than anything to buy her husband the Christmas gift of his dreams. But will it come at a terrible price?
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SHORT STORYだと知らずに聴き始めた
- 投稿者: オーディブル大好き♥ 日付: 2025/02/14
著者: Freida McFadden
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Call Me Maybe
- 著者: Cara Bastone
- ナレーター: Luci Christian, Neil Hellegers
- 再生時間: 5 時間 55 分
- オリジナル版
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総合評価
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Paint your toes. Pick up the wrong coffee and bagel order. Drive from Brooklyn to Jersey in traffic so slow you want to tear your hair out. It’s amazing all the useless things I can accomplish while on hold for three hours with customer service. Three hours when I should be getting the Date-in-a-Box website ready to launch at the big business expo in a few days. Except my shiny new website is glitching, and my inner rage-monster is ready to scorch some earth...when he finally picks up. Not the robot voice I expected but a real live human named Kal.
著者: Cara Bastone
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Maybe This Time
- 著者: Cara Bastone
- ナレーター: Zoë Chao, Noah Reid, Josh Hurley, 、その他
- 再生時間: 5 時間 45 分
- オリジナル版
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Romance can be a little complicated when you get sucked into a wormhole. Just ask high school English teacher June Flint. One little solar flare happens and suddenly you find yourself 85 years in the future. Eighty-five years from your dream job. Your ailing mother whose only companion in this world is you. Your favorite stuffed-crust pizza from DeLucia’s on Sunday nights. But when June’s cell phone inexplicably picks up a signal, she’s able to call back to the present—more specifically, four weeks before she accidentally time traveled.
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Good
- 投稿者: 4SeasonGreen100 日付: 2025/07/06
著者: Cara Bastone
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The Coworker
- 著者: Freida McFadden
- ナレーター: Alyson Krawchuk
- 再生時間: 8 時間 12 分
- 完全版
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Two women. An office filled with secrets. One terrible crime that can't be taken back. Dawn Schiff is strange. At least, everyone thinks so at Vixed, the nutritional supplement company where Dawn works as an accountant. She never says the right thing. She has no friends. And she is always at her desk at precisely 8:45 a.m.
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Loved the plot twist
- 投稿者: Rody 日付: 2024/11/30
著者: Freida McFadden
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Love at First Psych
- 著者: Cara Bastone
- ナレーター: Santino Fontana, Stephanie Einstein, Mary Ann Jacobs, 、その他
- 再生時間: 4 時間 35 分
- オリジナル版
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総合評価
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This Psych 312 assignment just might send me off the deep end. Determining whether love at first sight really exists with Robbie Moravian as my project partner of all people? He’s the sappiest man alive, so upbeat I could scream, and clearly rooting for happy endings at every turn. How does he not learn from experience considering our own meet-cute last semester almost got us expelled? But we both need to pass this course to graduate. So we’re interviewing five random couples about their meet-cutes and relationships and spending all this time together. Which is certainly...educational.
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Cheesy but sweet
- 投稿者: みみさん 日付: 2023/06/26
著者: Cara Bastone
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You Can Be Happy No Matter What
- Five Principles for Keeping Life in Perspective
- 著者: Richard Carlson
- ナレーター: Richard Carlson
- 再生時間: 3 時間 27 分
- 簡易版
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Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
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名作
- 投稿者: Second to NUN 日付: 2025/04/03
著者: Richard Carlson
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10-minute Meditation to put your thoughts in order and induce Deep Sleep
- 10分間で頭を整理し、深い睡眠へ誘う瞑想〈英語版〉
- 著者: 志麻 絹依
- ナレーター: 志麻 絹依
- 再生時間: 10 分
- オリジナル版
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総合評価
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When your mind and thought are unease and not ready to take a rest at night, take 10minutes to put your thoughts in order and induce deep sleep. Set the audio device turning off automatically so that you can go into sleep in bed at the end of the meditation.
著者: 志麻 絹依
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The Ojibwe Dreamcatcher
- 著者: Linda LeGarde Grover, Bois Forte Ojibwe
- ナレーター: Keke Palmer
- 再生時間: 42 分
- オリジナル版
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Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
著者: Linda LeGarde Grover, 、その他
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近未来体験 未来世順行
- 著者: 志麻 絹依
- ナレーター: 志麻 絹依
- 再生時間: 34 分
- 完全版
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この人生の後、転生したらどんな生き方をするんだろう?どんな時代になっているのかな?未来世の体験は、いつの間にか狭く、固くなった心や魂に新鮮な体験をもたらします。思いがけず、未来の文明や価値観に触れるのも、感動です!【ワーク構成】 未来世順行について-リラクゼーション-未来世体験-今現在へ帰還 【用意するもの】 快適な椅子かソファ、リラックスできる環境。(C)2009株式会社志麻ヒプノ・ソリューション
著者: 志麻 絹依
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Verity
- 著者: Colleen Hoover
- ナレーター: Vanessa Johansson, Amy Landon
- 再生時間: 8 時間 10 分
- 完全版
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Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of best-selling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read.
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what did i just read
- 投稿者: Nemesis 日付: 2025/02/05
著者: Colleen Hoover
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怖いくらい通じる!_魔法のカタカナ英語(2)《海外旅行編》
- 著者: 世界英語研究会
- ナレーター: 沖田 千代子, Happy River
- 再生時間: 1 時間 59 分
- 完全版
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海外旅行でネックになるのは……、そう、英語です。
食事の注文の仕方はどうすればいいの?
ホテルのチェックインでは何て言えば?
道に迷ったら?
トラブルに巻き込
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超初心者には最適
- 投稿者: Amazon カスタマー 日付: 2023/05/31
著者: 世界英語研究会
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The Boyfriend
- 著者: Freida McFadden
- ナレーター: Victoria Connolly, Robb Moreira
- 再生時間: 9 時間 20 分
- 完全版
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Sydney Shaw, like every single woman in New York, has terrible luck with dating. She's seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet.
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solid 4 star
- 投稿者: kev 日付: 2025/06/11
著者: Freida McFadden
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The Tea Shoppe
- 著者: Josie Adams
- ナレーター: Nicola Barber
- 再生時間: 40 分
- オリジナル版
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Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
著者: Josie Adams
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Cosmos
- A Personal Voyage
- 著者: Carl Sagan
- ナレーター: LeVar Burton, Seth MacFarlane, Neil deGrasse Tyson, 、その他
- 再生時間: 14 時間 31 分
- 完全版
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Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space.
著者: Carl Sagan
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The Widow's Husband's Secret Lie
- A Satirical Short Story
- 著者: Freida McFadden
- ナレーター: Marin Ireland
- 再生時間: 2 時間 39 分
- 完全版
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My husband is dead. I attended his funeral. I watched his casket be lowered six feet into the ground. (Actually, it may have been only five feet, but that still seems like more than enough.) And then we ate an array of finger sandwiches and deviled eggs and miniature beef wellingtons that cost more than my first car. My point is, Grant is gone. And so are all his many, many deep, dark secrets which I never really ever bothered to ask him about. He is never coming back.
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あのドレスの話が出てきてウケた。
- 投稿者: オーディブル大好き♥ 日付: 2025/02/04
著者: Freida McFadden
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The Simple Guide to a Minimalist Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 1 時間 57 分
- 完全版
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総合評価
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ナレーション
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ストーリー
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
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be a minimalist
- 投稿者: keiko 日付: 2023/01/14
著者: Leo Babauta
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Deep Sleep Insomnia Relief
- 著者: Joel Thielke
- ナレーター: Joel Thielke
- 再生時間: 2 時間 25 分
- オリジナル版
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総合評価
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ナレーション
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ストーリー
Not getting enough sleep is bad for your health, productivity, and mood. It's a vicious cycle that can be tough to break free from on your own. Deep Sleep Insomnia Relief with Guided Hypnosis can help you fall asleep faster, sleep more deeply, and more easily. With just a few minutes of listening each day, you will start to feel more relaxed and sleepy. The deep cycling music will bring you into rem cycle so you can sleep all night long and wake up feeling refreshed and ready to take on the day.
著者: Joel Thielke