Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Goal Setting
- Emotion Download
- ナレーター: Andrew Richardson
- 再生時間: 33 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment.
In this download you learn about new understandings of what it really means to be human: what makes us all "tick" as individuals, and why it is that sometimes we experience emotional difficulties. You will also learn what to do about it, which is to set goals that get essential needs better met and to use your resources in the right way to achieve these goals. These needs and resources are our human givens - the givens of human nature.
And what will then happen as you find more balance in your life is that the emotional difficulties you may be experiencing (for example depression, anxieties, addictions, obsessions) will tend to fade.
E Motion downloads are based on the human givens approach to mental healing and health - the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and just 10 years old.
This audio series can complement your Human Givens therapy, but it can also be used as a standalone self-help programme.
Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.