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Happiness Hacks for Kids
- 20 Ways to Help Kids Realise Their Happiness
- ナレーター： Claire Rooney
- 再生時間： 1 時間 54 分
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Happiness Hacks for Kids
あらすじ・解説
Everybody wants their kids to be happy. Most parents probably value their kid's happiness over their own happiness. Interestingly, one probably leads to the other and vice versa.
In this incredibly useful book, happiness expert Richard Bevan and change transformation expert Lisa Bevan provide parents, teachers, and carers with 20 basic and easy-to-do activities and exercises that will trigger your children to start to have an appreciation and experience of the key factors that are the cornerstone of anyone's happiness. In fact, the 20 hacks outlined in this book are equally useful for any adult as they are the kids.
This book will give you a basic understanding of the following factors that impact, influence, and enable your children to live happy and more fulfilled lives:
- Gratitude
- Physiology
- Mindful
- Self-talk and questions
- Goals and intentions
But more importantly, it provides you with 20 fun, interesting, and simple activities and exercises you can do with your children to help them develop the core skills and knowledge to enable them to realize and maintain their happiness.