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Happiness for Beginners
- Rewire Your Mind to Stop Overthinking Addiction and Increase Self Compassion by Embracing Positive Energy Mindset
- ナレーター: Cory Warner, Matt Givens
- 再生時間: 3 時間 19 分
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あらすじ・解説
Do you want to be more positive and confident in your everyday life?
Do you imagine yourself free from negative self-talk and filled with joy, fulfillment, peace, and passion every day?
The sole purpose of Happiness for Beginners is to help you break the habit of negative thinking and self-doubt. Filled with inspiring stories, smart advice, and practical exercises outlined in clear and actionable steps, you will get to know the exact steps on how to make yourself happy, inspired, thankful, peaceful, content, and optimistic.
You will discover various tools and ideas to completely transform your mindset and life:
- Seven powerful ways to supercharge your life with positivity
- The perfect morning routine to make you happy and productive all-day
- Six simple ways to boost motivation at work and life
- How to raise your positive vibrations and attract what you need
- How to start a gratitude practice and change your life
- Four secrets to live a happier, more fulfilling life every day
- Eight hacks you can do to boost self-confidence
- How to truly forgive someone who has hurt you
- How to live a healthier (and happier) lifestyle
- Simple habits to make yourself happy and peaceful every day
Here are the ultimate benefits you will get out of this audiobook:
- You will become more optimistic
- You will be more positive and confident in your everyday life
- You will have a morning routine that supercharges your productivity and happiness
- You will stay motivated and focused all the time
- You will be able to let go of all anger by forgiving people who hurt you in the past
- You will be more grateful and blissful every day
- You will live a healthier lifestyle
- You will be a calm and peaceful person