Hello, Habits
A Minimalist’s Guide to a Better Life
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Audible会員プラン 無料体験
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ナレーター:
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Brian Nishii
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著者:
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Fumio Sasaki
このコンテンツについて
The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.
Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about “willpower” and “talent”, and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.
©2018, 2021 Fumio Sasaki (P)2021 Blackstone Publishingこちらもおすすめ
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In this fascinating document, one of Japan's best known - and controversial - writers created what might be termed a new literary form. It is new because it combines elements of many existing types of writing, yet in the end, fits into none of them. The road Mishima took to salvation is a highly personal one. Yet here, ultimately, one detects the unmistakable tones of a self transcending the particular and attaining to a poetic vision of the universal.
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Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
著者: Steve Martin
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How to Master Small Talk
- A Practical and Easy-to-Read Guide for People Who Would Like to Learn the Art of Small Talk and Become More Confident, Likeable, and Outgoing Individuals.
- 著者: Danny Carlson
- ナレーター: Marcus Mulenga
- 再生時間: 2 時間 39 分
- 完全版
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総合評価
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Small talk, although seemingly superficial, is an integral part of everyone’s lives. We all need to make small talk once in a while, and it’s not so easy for most of us. We all need to put some effort into making small talk, especially with people we don’t know well. Mastering small talk requires some skill and practice, which is why this book was written. After listening to this book, you will gain a broader perspective about people in general. You have the ability to conquer anything and be the most charismatic person you could ever be!
著者: Danny Carlson
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Japan Made Easy
- 著者: Sandeep Goyal
- ナレーター: Anuj Datta
- 再生時間: 6 時間 42 分
- 完全版
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総合評価
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For the average Indian, Japan is the land of the bullet train, zippy cars, and geishas, and also hard to understand. However, what appears to be opaque and insular to the world outside turns out to be a society that is friendly, intimate and closely knit when you get to know it better.
著者: Sandeep Goyal
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Some People Have Real Problems
- 著者: Brit Bennett
- ナレーター: Tessa Thompson
- 再生時間: 33 分
- オリジナル版
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総合評価
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A darkly funny short story about one woman’s reflections on the routes she’s taken through life and the detours she’s made along the way. Doubts and guilt swirl through her mind as she rides the train to her fertility appointment. Each stop stirs up introspective thoughts on her marriage, the loss of her baby, and the lover who got away—contemplations that push her ever closer to wondering if she’s made the right decisions.
著者: Brit Bennett
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Earthlings
- A Novel
- 著者: Sayaka Murata
- ナレーター: Nancy Wu
- 再生時間: 7 時間 6 分
- 完全版
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As a child, Natsuki doesn’t fit into her family. Her parents favor her sister, and her best friend is a plush toy hedgehog named Piyyut who has explained to her that he has come from the planet Popinpobopia on a special quest to help her save the Earth.
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Weird but interesting
- 投稿者: Tracey Connell 日付: 2024/01/07
著者: Sayaka Murata
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Fujisan
- 著者: Randy Taguchi, Raj Mahtani - translator
- ナレーター: Brian Nishii
- 再生時間: 6 時間 50 分
- 完全版
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総合評価
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Okano, a convenience store employee with a troubled past, is but one of the many unforgettable characters found in this collection of four stories. Among the others are three boys facing a frightening lesson in mortality, a woman using garbage to fill a hole in her heart, and a nurse struggling to cope with the oft-brutal cycle of birth, life, and death. Remaining constant even as it fades in and out of view is the great Mount Fuji, one of Japan’s Three Holy Mountains. It serves as the anchor for these characters’ lives, and for Randy Taguchi’s Fujisan, an exploration of redemption, discovery, loss, and remembrance.
著者: Randy Taguchi, 、その他
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Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- 著者: Tal Ben-Shahar
- ナレーター: Jeff Woodman
- 再生時間: 4 時間 6 分
- 簡易版
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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
著者: Tal Ben-Shahar