Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body

  • 著者: Jamie Connor
  • ナレーター: Addison Barnes
  • 再生時間: 3 時間 3 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body

著者: Jamie Connor
ナレーター: Addison Barnes
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Discover the secrets to simple weight loss, fat burn and living a healthy lifestyle!

Intermittent fasting is one of the easiest ways to lose weight and maintain a healthy body. Experts have claimed that short fasts can help improve your health by retuning your body to burn fat faster.

Intermittent fasting is a lifestyle - not a Diet!

Diets don’t work because they don’t last. Intermittent fasting is a lifestyle. This lifestyle simply implies that you only take in calories at a specific time of the day and then not consume any food for the remaining part of the day.

This audiobook is written to help you understand the everything there is to know about intermittent fasting and how you can apply it immediately to your life.

From this audiobook you will learn:

  • What intermittent fasting is
  • The 5 different type of intermittent fasting
  • Healthy benefits of intermittent fasting
  • Intermittent fasting differences between men and women
  • The dos and don’ts during intermittent fasting
  • How to calculate the amount of calories that your body needs
  • Proper nutrition during intermittent fasting
  • What exercise to do
  • How to stay motivated
  • And more

So, what are you waiting for? Losing weight has never been simpler and easier. Take full advantage of it and buy this audiobook today!

©2018 Jamie Connor (P)2018 Jamie Connor

Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Bodyに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。