Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Keto Fasting
- Easy, Simple, Modern Guide to the Ketogenic Diet and Fasting. Lose Fat with the World’s Most Popular Health Benefitting Weight Loss Technique.
- ナレーター： Helpful Matthew
- 再生時間： 3 時間 37 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Keto Fasting
あらすじ・解説
Keto fasting (diet, weight loss, fat burning techniques) is what the world needs simplified! And you can find it all here in one audiobook. Forget all the other complex books you may have scrolled past, lose weight, and dive deep into the world of keto fasting. Finally you need look no further! Consider this your simple go to encyclopedia into the world of the ketogenic diet and intermittent fasting. I break down all the need to know areas of the keto fasting world in simple sections, including but not limited to: Meal plans, recipes, cooking methods, numerous fasting times, and fasting types. We go into the mindset needed to be consistent and talk about the discipline that all us humans need to make and keep our goals a reality. There's the science, mentality, philosophy, and structure to it all, including pros/cons and we are certainly not biased! Everything you need to know is right here with keto fasting. Enjoy!