Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
No Longer a Yes-Mom
- Finding Peace, Balance, and Freedom in Your Personal and Professional Life by Learning to Say “No”
- ナレーター： Frances Anderson
- 再生時間： 3 時間 13 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
No Longer a Yes-Mom
あらすじ・解説
Do you feel overwhelmed by the commitments you should have but didn’t turn down?
When you say “yes” to everything, you spread yourself thin and limit your ability to do any task well. But “no” puts power back in your hands and allows you to be more effective at home, in the workplace, and in social settings.
Saying “yes” too often can compromise your personal and professional contentment, lead to physical and emotional ailments, and deplete your self-esteem.
Inside No Longer a Yes-Mom: Finding Peace, Balance, and Freedom in Your Personal and Professional Life by Learning to Say “No,” you will discover:
- The power of “no”
- How to prioritize your needs and wants as well as those of your family
- Practical steps to take as you learn to say “no” with confidence
- How to make “no” a long-lasting habit
- The freedom that comes from saying “no”
And much, much more, including mantras to motivate you!
Learning to say “no” isn’t easy, but soon you’ll become less stressed, more focused, and more respected by loved ones, peers, and friends.
Now is the time to say, “No, ma’am!” and find the peace you've been searching for!