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Peak Performance: 3 Book Bundle
- Mental Toughness + Strength Training + Intermittent Fasting
- ナレーター: William Bahl
- 再生時間: 4 時間 10 分
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あらすじ・解説
Do you want to think strong, get fit and kick-ass in life?
Then this extraordinary peak performance book will help you develop a strong mind, body and life!
PEAK PERFORMANCE includes the following books:
- Mental Toughness
- Intermittent Fasting
- Strength Training
The first book, Mental Toughness, will teach you how:
- (A) How to develop an incredible warrior spirit.
- (B) Extraordinary mental clarity for making tough decisions under pressure.
- (C) Intuition for trusting your gut especially under pressure.
- (D) Razor sharp concentration for staying focused on your goals.
- (E) Leadership authenticity for making yourself a service-oriented teammate and extraordinary leader.
- (F) Self-awareness for learning more about your personality, emotions, behavior, motivation and thought process.
The second book, Intermittent Fasting, will teach you:
- (A) The power of losing weight with intermittent fasting and how to get started.
- (B) Different kinds of effective fasting schedules and methods.
- (C) Powerful fasting tips and strategies.
- (D) The importance of nutrition, rest, and meal planning.
- (E) How to develop consistent discipline with your eating habits.
The third book, Strength Training, will teach you:
- (A) How to go from a beginner to an advanced strength-training athlete.
- (B) The incredible 5X5 strength-training workout and variations of it.
- (C) How to effectively exercise the legs, back, and chest muscles.
So are you ready to think strong, get fit and kick-ass in life? Then BUY this amazing and informative peak performance book now!