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Reprogram Your Mind
- A Guide to Self-Love
- ナレーター: Sera Chance
- 再生時間: 3 時間 42 分
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あらすじ・解説
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself.
There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high.
Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
This book will serve as your key to unlocking your self-worth and reveal a more self-assured, better fulfilled, and happier version of yourself.
Here’s just a small fraction of what you’ll discover inside:
- 40+ fool-proof ways to cultivate self-love–experience the life you’ve always dreamed of
- How loving yourself can lead to better connections and stronger relationships with others
- 50 positive statements that will help you fall in love with yourself every single day
- Two things that hinder your path to self-love…and surefire ways to get rid of them 8 self-care practices that will help you develop–and sustain–self-love without fail
- The powerful duo of mindfulness and meditation… and their crucial role in helping you love yourself more
- What the “mirror technique” is…and why it’s touted as a potent tool for cultivating and strengthening self-love
- And much more
The truth is, self-love is more than just a trend–it’s a lifelong commitment. Sure, it comes with challenges, but as you experience the perks of being kind to yourself, you’ll soon realize that it’s all worth it. You are worth it. Get ready to kickstart your journey to self-love.