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Social Anxiety

Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness

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Social Anxiety

著者: James W. Williams
ナレーター: Michael Hatak
¥350で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥500 で購入

¥500 で購入

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Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then this is the audiobook for you!

Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.

Inside, you’ll find:

  • The evolutionary cause of social anxiety and shyness
  • The difference between social anxiety and shyness
  • The science and psychology behind social anxiety and shyness
  • Easy daily methods to manage or stop your social anxiety or shyness

If the books, articles, and manuals you have tried so far have not helped, this guide can. With specific, tried-and-true methods of conquering social anxiety, this audiobook will help you understand where the shyness and anxiety come from and encourage you along as you wave good-bye to the uneasiness in your mind.

Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.

So, crack this one open today and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.

©2018 James W. Williams (P)2018 James W. Williams
心理学 心理学・心の健康 社会心理学・相互作用 神経科学・神経心理学

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