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Stop Anxiety & Panic Attacks Hypnosis: 8 Hour Sleep Cycle Meditation
- ナレーター: Catherine Perry
- 再生時間: 8 時間
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あらすじ・解説
Are panic attacks and anxiety ruling your world? Learn how to stop your panic attacks and create calming energy - while you sleep! This powerful eight-hour sleep program works with your REM cycle to bring you lasting change and inner peace.
This calming program helps you relax your mind and body for sleep while working with your brainwaves to help you deal with your anxiety in a healthy way, and stop panic attacks faster.
- Powerful benefits:
- Stop panic attacks
- Less anxiety and stress
- Deep sleep all night long
- Deep relaxation for your body and mind
- Calming energy
- Inner peace
Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, your relaxing hypnosis track will gently play, helping you be free of stress and anxiety.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create healthy habits for dealing with stress and anxiety. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit motivationalhypnotherapy.com