The Badass Mother - Ultimate Survival Guide for Single Mothers
Becoming the Best Version of Yourself While Raising Happy Children
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ナレーター:
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Christian Pitre
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著者:
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Nina Newman
このコンテンツについて
Are you a stressed out mom? Do you want to know the ultimate recipe to living a stress free life? Well this is the guidebook for you.
Some topics I am going to cover:
- Taking care of yourself
- No stress lifestyle
- Caring for your kids
- Financial independence
- Pay your own bills
- Investing in yourself
- Establishing healthy relationships with family members
- Avoiding toxic family members
- Becoming mentally and physically strong
Chapter One: Take Care of You!
"The best thing a mom can possibly do is take care of herself. We need to put ourselves first if we expect ourselves to take care of other beings. This is something I have had to practice the past 5 years doing to finally master my routine. Everyone has their self-care routines that work for them or as my father likes to call it “recipe for happiness”. Once you learn what yours are you will be able to consciously make time for yourself, and make sure to prioritize yourself. A lot of moms do not even realize they go about their day just taking care of others whether that is doing dishes, laundry, changing diapers, feeding, cooking, cleaning, bathing, the list goes on and on. Moms are way over worked, and we do not get a 9-5 job like most, our job is 24/7 and that comes with added stresses. What I am going to tell you will help you to become the best version of yourself for you and everyone around you. These are things I wish someone had told me when I was new being a mom, let alone a single mom".
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