Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy

  • 著者: Christina Kiser
  • ナレーター: A.M. Watts
  • 再生時間: 3 時間 23 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy

著者: Christina Kiser
ナレーター: A.M. Watts
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Is a Happy Gut the key to Healthy Weight and Mental Clarity? Your breakthrough to freedom could be just around the corner.

Are you overwhelmed with countless diets and nutrition advice that never seem to bring you the well-being you crave?

Does the idea of healing your gut for weight wellness and mental clarity feel impossible?

Maybe you experience bouts of indigestion, bloating, or discomfort, and you can't seem to put your finger on the cause?

You're not alone. Thousands face similar challenges every day. In an era where processed foods dominate our diet, it's hard to escape gut health issues. Achieving gut health doesn't have to be a struggle.

Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health.

Inside this all-inclusive guide, you'll discover:

  • How to recognize common signs of an unhealthy gut
  • How gut health directly impacts your weight and mental clarity
  • Essential diet tweaks to nourish your gut affordably
  • The power of probiotics: Beneficial strains and where to find them
  • Steps to mastering meal planning with gut-healthy foods

You might be thinking, "Can I really improve my gut health without spending a fortune on expensive dietary plans and treatments?" This book comes to your rescue with holistic but realistic advice. Discover affordable and accessible methods to change your life for the better.

Yes, life can be better outside the box of contorted health facts and convoluted diet jargon that overwhelms you!

You no longer have to fear harmful additives or spend unnecessary amounts on so-called "superfoods" that never make a real difference. Here's your chance to unlearn the hard and learn the easy.

©2024 Christina Kiser (P)2024 Christina Kiser

The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easyに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。