Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Best Diet for Your Personality
- How to Find the Right Diet Plan Which Works for You
- ナレーター: Shannon Hirska
- 再生時間: 32 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
This book aims to help you determine the right diet plan for your kind of personality. Lack of time is the most typical reason why a person continuously postpones his or her plan to create a well laid out diet. This sometimes prevents a person from following a diet plan which can help him achieve the body and the fitness that is due him or her. In most cases, the reason why everything has been put off is because of the person's personality. You should know yourself better than anyone else (or at least your parent or sibling does), and you must admit that you are the only one causing the delay. Accept the fact that there are some things that you need to improve in your personality if you want to improve your health and reduce your weight, such as your determination, motivation, and discipline. Life could be so much easier to live if you have the discipline and will-power to fight your cravings for unhealthy foods. With these traits, you can easily improve your health and get that body that you dream of having.