Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Dawn Phenomenon
- Diabetes or Super Wellness? Life-Changing Health Coaching an Introduction
- ナレーター: Toby Faulkner
- 再生時間: 2 時間 42 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
On November 17, 2011, during a routine checkup, G. E. Frazier was stunned when his doctor told him that he was diabetic and that his diabetes was “out of control” - implying it was a problem to be managed by taking prescription drugs for the rest of his life. In researching his diagnosis, he learned that there are at least four types of diabetes…and then there’s the “dawn phenomenon”, a common survival mechanism of the human body.
In The Dawn Phenomenon, Frazier chronicles his remarkable journey from tax accountant to certified health coach, beginning by curing his own diabetes in nine weeks with nutrition and exercise.
This life-altering book introduces a new wellness paradigm. It says that disease does not cause poor health; rather, poor health causes disease. It insists that disease is not a deficiency of prescription drugs, as “Big Pharma” would have you believe.
Using humor to engage the reader, the book looks beyond diabetes to general health and wellness. It identifies the so-called “healthy” habits you should break and the new habits to replace them with, encouraging you to take charge of your own health.