The Healing Power of Pain
Trauma and Recovery: A Self-Help Guide
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The Healing Power of Pain
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ナレーター：
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Issie Riley
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著者：
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Ybe Casteleyn
このコンテンツについて
The Healing Power of Pain is an accessible guide for those grappling with emotional distress. This empathetic resource helps listeners understand the root causes plaguing heavy hearts, from negative thought patterns to fears and lack of self-worth.
Rather than immediately turning to a therapist, many first seek to comprehend their inner turmoil through self-study. This audiobook meets them where they are, using relatable stories and unique practical exercises to anchor emotional breakthroughs.
Through psychotherapeutic insights and trauma case studies, The Healing Power of Pain illuminates how grief, loss, and suffering can shape us. It provides a roadmap for alleviating pain and pioneering our own recovery, moving from simply coping to transformed thriving.
Accessible yet anchored in psychology, The Healing Power of Pain puts healing tools into the hands of the listener. Through candour, compassion, and actionable steps, this guide lights the way from hurt toward lasting hope.
©2024 Austin Macauley Publishers Ltd (P)2025 Austin Macauley Publishers Ltd