エピソード

  • #24 Retirement, Wellness, and New Beginnings

    #24 Retirement, Wellness, and New Beginnings
    2024/09/15

    In this episode, Eric sits down with retired Battalion Chief Tom Crewse, also known as Crewser. They discuss the transition into retirement, the sense of losing camaraderie that comes with no longer being on duty, and the journey of discovering new passions and purpose. They share some laughs about LBFD culture and explore how to balance the chaos of work and home life. Tom also talks about his role as a Public Safety Advocate for First Responder Wellness in Newport Beach, California, highlighting various treatment options, including equine therapy. Tune in for an honest and insightful conversation about fulfillment, purpose, and staying connected after a career in the fire service.
    続きを読む 一部表示
    1 時間 33 分
  • #23 You Are Not Alone: Managing Solitude and Connection

    #23 You Are Not Alone: Managing Solitude and Connection
    2024/08/31

    In this episode of Resilience in Chaos, Shane and Eric dive into the saying, "You are not alone." They explore the personal significance of these words, especially in moments when it feels like you're standing alone against the world. The discussion touches on the mindset required to push through life's most challenging circumstances, offering different perspectives on the healing journey. Whether you're struggling to find connection or seeking strength in solitude, this conversation sheds light on the complexities of resilience and the importance of understanding that, even in our darkest times, we are never truly alone.
    続きを読む 一部表示
    1 時間 7 分
  • #22 Healing and Helping: A Fireman's Journey

    #22 Healing and Helping: A Fireman's Journey
    2024/08/11

    In this episode of ''Resilience In Chaos'', Shane talks with good friend Paul Bertrand, a dedicated fireman and whiskey business owner, about his path to healing. They explore themes of self-reflection, vulnerability, and the importance of moving forward in tough times. Discover how Paul balances the challenges of his dual careers while helping others along the way.
    続きを読む 一部表示
    1 時間 9 分
  • #21 Navigating Life: Clarity, Direction, and Optimism

    #21 Navigating Life: Clarity, Direction, and Optimism
    2024/07/12

    Join Shane and Eric on "Resilience in Chaos" as they celebrate their first year of podcasting. Discover why they started this podcast and get a sneak peek into exciting future plans. Shane shares his experience with ketamine treatment, and they discuss the powerful themes of hope, clarity, direction, and optimism. Join us for an insightful and uplifting conversation that will inspire your journey.
    続きを読む 一部表示
    51 分
  • #20 Managing Invisible Wounds

    #20 Managing Invisible Wounds
    2024/05/16
    Join Shane and Eric on this episode of the RIC podcast as they discuss the often overlooked topic of invisible wounds. From the workplace to personal life, they explore how these unseen struggles can deeply impact us. With raw honesty, they discuss the importance of seeking help early and the power of confiding in the right people. Tune in for an eye-opening conversation that might just change how you view mental health.
    続きを読む 一部表示
    1 時間 4 分
  • #19 Cultivating Resilience and Self-Discipline in a Chaotic World

    #19 Cultivating Resilience and Self-Discipline in a Chaotic World
    2024/05/02
    Join Shane and Eric on this episode of "Resilience in Chaos" as they explore the topic of maintaining self-discipline and resilience amidst daily modern life. Sharing personal stories and reflections, they delve into the struggles and triumphs of navigating through the constant distractions that threaten to derail our progress. From battling temptations to overcoming procrastination, Shane and Eric offer practical insights and actionable tips to help listeners fortify their mental resilience. Tune in for an empowering discussion on embracing adversity as a catalyst for growth and mastering the art of self-discipline in a noisy world.
    続きを読む 一部表示
    1 時間 51 分
  • #18 Finding Support When Feeling Alone

    #18 Finding Support When Feeling Alone
    2024/04/18
    In this episode, Shane and Eric extend a hand of solidarity to those feeling lost in the midst of chaos. Drawing from their own transformative experiences, they share candid stories of overcoming adversity, offering a roadmap for listeners to navigate their own healing journeys. Through genuine empathy and heartfelt advice, Shane and Eric illuminate the path to resilience, reminding us all that even in our darkest moments, there is light to be found in shared experiences. Join them as they explore the power of connection and the strength that emerges when we realize we're never truly alone.
    続きを読む 一部表示
    1 時間 31 分
  • #17 Letting Go of Anger and Embracing Calm

    #17 Letting Go of Anger and Embracing Calm
    2024/02/02
    In this episode, Shane and Eric delve into the realms of anger and loneliness, offering a real and informative discussion. Life can and will throw so many challenges our way. Join them as they navigate these emotions, providing valuable insights and strategies for understanding and managing these common human experiences to the best of our abilities. Tune in for a candid conversation that aims to resonate with listeners on a personal level.
    続きを読む 一部表示
    1 時間 14 分