• #002 Atomic Habits By James Clear

  • 2022/09/24
  • 再生時間： 25 分
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#002 Atomic Habits By James Clear

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  • Atomic Habits (2018) provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things.


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あらすじ・解説

Atomic Habits (2018) provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things.


Don't Forget to leave a comment on this episode


See podvine.com/privacy-policy for podcast listener privacy info.
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