• 005: Why Self-Care, Resistance And Surrender Are So Important, Especially Now

  • 2020/03/19
  • 再生時間： 20 分
  • ポッドキャスト

005: Why Self-Care, Resistance And Surrender Are So Important, Especially Now

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  • There's a lot of very real, very scary things happening in our world right now. We're all dealing with a lot of chaotic energy from so many different directions, and it's easy to feel overwhelmed, scared, angry, sad, confused and everything else in between. I talk about a lot of different things in today's episode, but mainly I talk about the importance of dealing with whatever resistance we're feeling and learning how to surrender to the present moment by checking in with ourselves. Want to chat? Message me on Instagram or check out my website.
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あらすじ・解説

There's a lot of very real, very scary things happening in our world right now. We're all dealing with a lot of chaotic energy from so many different directions, and it's easy to feel overwhelmed, scared, angry, sad, confused and everything else in between. I talk about a lot of different things in today's episode, but mainly I talk about the importance of dealing with whatever resistance we're feeling and learning how to surrender to the present moment by checking in with ourselves. Want to chat? Message me on Instagram or check out my website.
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