• 012: Low Oxalate Eating for Freediving Performance

  • 2021/11/20
  • 再生時間： 56 分
  • ポッドキャスト

012: Low Oxalate Eating for Freediving Performance

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  • サマリー

  • A discussion with Sally Norton and Renee Blundon about oxalates and how they impact freediving, athletic performance and overall health.

    We will discuss; what ARE oxalates, what foods are they in, how the ‘super foods’ we are consuming may not be so super (!!!), how low oxalate eating can be extremely beneficial for health and athletic performance & recovery AND MORE!

    Resources / References:

    For more info about low oxalate nutrition and/or to set-up a consultation call with Sally Norton, you can check-out her website at: sallyknorton.com

    You can join the open source information network for this podcast at: https://www.facebook.com/groups/reneeblundonpodcast

    To subscribe to my Friday 5 newsletter visit: https://www.reneeblundon.com/friday-5/

    My contact information:

    info@reneeblundon.com

    SOCIAL MEDIA

    Instagram: https://www.instagram.com/reneeblundon/

    Website: https://www.reneeblundon.com/

    Twitter: https://twitter.com/reneelblundon

    Facebook Page: https://www.facebook.com/reneeblundon.official

    Facebook Group: https://www.facebook.com/groups/reneeblundonpodcast
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あらすじ・解説

A discussion with Sally Norton and Renee Blundon about oxalates and how they impact freediving, athletic performance and overall health.

We will discuss; what ARE oxalates, what foods are they in, how the ‘super foods’ we are consuming may not be so super (!!!), how low oxalate eating can be extremely beneficial for health and athletic performance & recovery AND MORE!

Resources / References:

For more info about low oxalate nutrition and/or to set-up a consultation call with Sally Norton, you can check-out her website at: sallyknorton.com

You can join the open source information network for this podcast at: https://www.facebook.com/groups/reneeblundonpodcast

To subscribe to my Friday 5 newsletter visit: https://www.reneeblundon.com/friday-5/

My contact information:

info@reneeblundon.com

SOCIAL MEDIA

Instagram: https://www.instagram.com/reneeblundon/

Website: https://www.reneeblundon.com/

Twitter: https://twitter.com/reneelblundon

Facebook Page: https://www.facebook.com/reneeblundon.official

Facebook Group: https://www.facebook.com/groups/reneeblundonpodcast
続きを読む 一部表示
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