Jenny Lee is an Embodiment Mentor, Vocal Empowerment Coach, Breathwork Facilitator and incredible musician out of Oregon. Her vision is to 'activate coherence (the harmonic union of feeling, thinking, and doing) as the most powerful tool for self-healing. 

In this conversation, Jenny and I unpack what it really means to "stand in your truth" and how truth is intimately connected with your nervous system, childhood experiences, attachment strategies and physical health.

This episode is for those who desire to use their voice more, speak with greater authority and authenticity, design a life that feels aligned for them, expand in communication skills, heal relational wounds and better understand the energetics behind their voice, throat and vocal power. It is also for you if you're a healer, facilitator or coach who is actively helping to guide people more closely to their own truth. 

Show Highlights:

• 
  
• Understanding 'interbeing,' learning that true freedom includes consequence and finding the sweet spot between limitation and boundlessness
• 
  
• Self-empowerment as a necessary pathway for our individual growth but not the end destination; why we must come into relational empowerment for true thriving
• 
  
• Truth and vulnerability as necessary gateways to genuine human connection; and the titration of truth based on the state of your nervous system
• 
  
• The throat chakra as a bridge between the head and the heart; our expression and our intentions; and the seat of the will — if you want to express more love, heal your throat
• 
  
• Coming into right relationship with fear as a guide back to ourselves
• 
  

Lastly, just a heads up that we experienced some sound quality hiccups and there are some slight echos in the background. 

~ CONNECT WITH JENNY ~ 

• 
  
• Explore her healing offerings at  The Sacred Wholeness
• 
  
• Listen to her music on Spotify  &  Apple Music
• 
  
• Follow Jenny on Instagram
• 
  

~ MENTIONED RESOURCES ~ 

• 
  
• The concept of 'interbeing' as first mentioned by Charles Eisenstein in 'The More Beautiful World Our Hearts Know Is Possible'
• 
  
• Exploring your somatic experience of truth as explained by Carolyn Elliot in 'Existential Kink: Unmask Your Shadow and Embrace Your Power' 
• 
  
• The throat chakra as the 'seat of the will' as explained by Carolyn Myss 
• 
  

~ SUPPORT WILD ON PURPOSE & KELLY ~

• 
  
• Subscribe to this podcast and leave a review
• 
  
• Subscribe to our weekly newsletter
•