• 04. Don't Focus on Calories

  • 2021/01/06
  • 再生時間： 5 分
  • ポッドキャスト

04. Don't Focus on Calories

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  • サマリー

  • Although society is stuck on counting calories, you don't have to be. Calories are not an indicator of health. In today's episode, I give you an overview of the order of priority we must have as individuals and as a society to witness true, & sustainable health and wellness progress in our lives and as in society. And If you thought that focussing on nutrients was the next best thing, you'll be surprised to hear that it is not in today's episode.

    Dietary Lifestyle Fundamentals Course: www.in-wholeness.com/pl/242948
    Newsletter: https://www.in-wholeness.com/pl/242949
    Website: www.in-wholeness.com
    Instagram: https://www.instagram.com/christie_noua/
    In Wholeness IG: https://www.instagram.com/inwholeness/
    Youtube: https://www.youtube.com/channel/UCIoZ1TskwNHIu4iHrEOnEdg?view_as=subscriber
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あらすじ・解説

Although society is stuck on counting calories, you don't have to be. Calories are not an indicator of health. In today's episode, I give you an overview of the order of priority we must have as individuals and as a society to witness true, & sustainable health and wellness progress in our lives and as in society. And If you thought that focussing on nutrients was the next best thing, you'll be surprised to hear that it is not in today's episode.

Dietary Lifestyle Fundamentals Course: www.in-wholeness.com/pl/242948
Newsletter: https://www.in-wholeness.com/pl/242949
Website: www.in-wholeness.com
Instagram: https://www.instagram.com/christie_noua/
In Wholeness IG: https://www.instagram.com/inwholeness/
Youtube: https://www.youtube.com/channel/UCIoZ1TskwNHIu4iHrEOnEdg?view_as=subscriber
続きを読む 一部表示

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