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In this episode, Hope Andersen talks about her painful journey through bipolar disorder, diving deep into her experiences with both depressive and manic phases. She discusses the challenges of promiscuity and alcohol as she sought healing, ultimately leading to her inspiring book, How to Remodel a Life: a guide to living well with alcoholism and bipolar disorder.

✨ *What You'll Learn:*
•⁠ ⁠The importance of mental health awareness
•⁠ ⁠Coping strategies for managing bipolar disorder
•⁠ ⁠The power of vulnerability in the recovery process
•⁠ ⁠How seeking professional help can change lives

You never have to be alone in your journey x

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri