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082 - The Mental Crucible of Competition - Brittany's First Blue Belt Competition
- 2023/02/12
- 再生時間： 57 分
- ポッドキャスト
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サマリー
あらすじ・解説
Brittany stepped out into competition for the first time as a blue belt this weekend! She was trying to fly under the radar and not let anyone know she was competing to try and relieve some of the pressure competition brings. We talk about how competitions can bring lots of stress and pressure and how valuable it can be to work through those moments in our lives. Listen in to hear how it went!
Show Notes:
- Women in Milwaukee as a community
- Turning on and off the competition switch
- Things working against Brittany for signing up
- First match against a good friend
- Don't compare your technique to people online
- Setting the tone of the match
- Mental vs Physical in second match
- Third match going almost exactly to plan
- Cons - knee, sweeps, defensive standing, game plan
- Pros - Getting out there, 2 subs, love & support
- Accept where you're at in your journey
A BJJ Marriage: https://www.abjjmarriage.com
Fluid BJJ: https://www.fluid-jiujitsu.com/
Upcoming Events: https://abjjmarriage.com/events/
Brittany's Recipes: https://abjjmarriage.com/recipes/
Newsletter: http://eepurl.com/hYojCn
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