• 1 - How to Nail Your Next Ultramarathon: A Conversation with Steve Newman

  • 2024/05/15
  • 再生時間: 1 時間 10 分
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1 - How to Nail Your Next Ultramarathon: A Conversation with Steve Newman

  • サマリー

  • Steve Newman is a trail runner has dialed the 100 mile ultramarathon. He recently ran The Bear, a mountainous 100 miler with 22,000+ feet of vertical, in just over 23 hours. In this discussion, Steve shares valuable insights into how he has progressed from back of the pack to the top 5% of the field. Topics include off-season training, building fitness, intensity distribution, race nutrition, and more.

    Nail your next marathon or trail ultra with TRACER adaptive training programs from the world's best coaches: https://tracerfitness.com

    Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

    Follow TRACER on Instagram
    Follow TRACER on YouTube

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あらすじ・解説

Steve Newman is a trail runner has dialed the 100 mile ultramarathon. He recently ran The Bear, a mountainous 100 miler with 22,000+ feet of vertical, in just over 23 hours. In this discussion, Steve shares valuable insights into how he has progressed from back of the pack to the top 5% of the field. Topics include off-season training, building fitness, intensity distribution, race nutrition, and more.

Nail your next marathon or trail ultra with TRACER adaptive training programs from the world's best coaches: https://tracerfitness.com

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

Follow TRACER on Instagram
Follow TRACER on YouTube

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