• 1-Minute Meditation with Original Music: Feel the Warmth of Inner Peace

  • 2024/05/23
  • 再生時間： 1 分
  • ポッドキャスト

1-Minute Meditation with Original Music: Feel the Warmth of Inner Peace

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  • サマリー

  • In this episode, we guide you through a 1-minute meditation designed to bring instant peace and clarity. Accompanied by original music composed by J at the age of 12, this quick meditation will help you release tension and find calm in your busy day. Tune in to experience the soothing power of mindful breathing and positive affirmations. Join us on a journey to live boldly and authentically.

    --- 🔗 **Connect with Us:**

    - **TikTok:** [@J_and_Kay](https://www.tiktok.com/@J_and_Kay)

    - **X (formerly Twitter):** [@J_and_Kay](https://twitter.com/J_and_Kay)

    - **YouTube:** [@J-and-Kay](https://www.youtube.com/@J-and-Kay)

    - **Website:** [JandKay.com](https://www.JandKay.com)
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あらすじ・解説

In this episode, we guide you through a 1-minute meditation designed to bring instant peace and clarity. Accompanied by original music composed by J at the age of 12, this quick meditation will help you release tension and find calm in your busy day. Tune in to experience the soothing power of mindful breathing and positive affirmations. Join us on a journey to live boldly and authentically.

--- 🔗 **Connect with Us:**

- **TikTok:** [@J_and_Kay](https://www.tiktok.com/@J_and_Kay)

- **X (formerly Twitter):** [@J_and_Kay](https://twitter.com/J_and_Kay)

- **YouTube:** [@J-and-Kay](https://www.youtube.com/@J-and-Kay)

- **Website:** [JandKay.com](https://www.JandKay.com)
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