1 Minute Mindfulness Tips

著者： Mindfulness Coach Ella
無料で聴く

  • サマリー

  • Tell you simple mindfulness tips. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    Mindfulness Coach Ella
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エピソード
  • Uncertainty

    Uncertainty
    2023/12/23

    One truth of the universe is uncertainty. Although we all want certainty, keep something or somebody forever; the truth is that nothing can last forever.


    .................................................................................................................

    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
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    2 分
  • Attachment and detachment

    Attachment and detachment
    2023/12/23

    Some people think attachment is a key reason for suffering, so they pursue detachment. But in fact pursuing detachment is also a kind of attachment. In this video, you’ll know the correct way to do detachment.


    ..................................................................................................................

    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    続きを読む 一部表示
    2 分
  • Q & A about the mantra

    Q & A about the mantra
    2023/12/23

    I’ll try to reply to the most frequent questions about the mantra. 1. What’s the language of the mantra? 2. What’s the meaning of the mantra?


    ..................................................................................................................

    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    続きを読む 一部表示
    2 分

あらすじ・解説

Tell you simple mindfulness tips. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
Mindfulness Coach Ella
心理学 衛生・健康的な生活
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