『1 Minute to Unstuck』のカバーアート

1 Minute to Unstuck

1 Minute to Unstuck

著者： Kam Knight
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このコンテンツについて

 Welcome to 1 Minute to Unstuck, your quick and powerful way to break free from procrastination and self-sabotage! Each episode offers bite-sized wisdom in under a minute to help you breakthrough your procrastinating and self-defeating habits. Perfect for busy lifestyles, 1 Minute to Unstuck reveals psychological triggers that hold you back and actionable steps to overcome them.Kam Knight 心理学 心理学・心の健康 衛生・健康的な生活
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  • Knowledge not applied is procrastination

    Knowledge not applied is procrastination
    2024/12/14

    You don’t truly know something until it’s part of who you are


    #selfsabotage #productivity #procrastination #brainhack #mindhack

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    1分未満
  • How Sabotage Wins the Battle

    How Sabotage Wins the Battle
    2024/12/13

    Every ‘I don’t need that’ is your sabotage winning the battle


    #mindhack #brainhack #procrastination #productivity #selfsabotage
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    1 分
  • How Stories Lead to Procrastination & Sabotage

    How Stories Lead to Procrastination & Sabotage
    2024/12/11

    You’re not procrastinating—you’re just chasing a fantasy that was never real.


    #selfsabotage #procrastination #brainhack #mindhack #productivity

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    1 分

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