『10-Minute Guided Meditation - Day 12: Daily Meditation Course | Eyes Open Mindfulness』のカバーアート

10-Minute Guided Meditation - Day 12: Daily Meditation Course | Eyes Open Mindfulness

10-Minute Guided Meditation - Day 12: Daily Meditation Course | Eyes Open Mindfulness

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 Welcome to Day 12 of my 14-day Daily Meditation Course! In today's 10-minute guided meditation, we practice with our eyes open, learning that we can cultivate mindfulness at any time, even when engaging with the world around us. Join me as we explore this unique approach to meditation and develop the ability to stay present in our daily lives.

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