『10-Minute Guided Meditation - Day 13: Daily Meditation Course | Embracing Sounds in Your Practice』のカバーアート

10-Minute Guided Meditation - Day 13: Daily Meditation Course | Embracing Sounds in Your Practice

10-Minute Guided Meditation - Day 13: Daily Meditation Course | Embracing Sounds in Your Practice

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Welcome to Day 13 of my 14-day Daily Meditation Course! In today's 10-minute guided meditation, we embrace the sounds in the area around us, incorporating them into our practice. By doing so, we cultivate awareness and presence, learning to accept the world as it is without resistance.

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