『10-Minute Guided Meditation - Day 14: Daily Meditation Course | Relief for Anxiety & Depression』のカバーアート

10-Minute Guided Meditation - Day 14: Daily Meditation Course | Relief for Anxiety & Depression

10-Minute Guided Meditation - Day 14: Daily Meditation Course | Relief for Anxiety & Depression

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 Welcome to Day 14, the final day of my 14-day Daily Meditation Course! Today's 10-minute guided meditation is designed to help alleviate anxiety and depression. As we complete this journey, remember that the first 14 videos can guide you through two weeks of a new meditation practice.

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