『10-Minute Guided Meditation - Day 8: Daily Meditation Course | Dispelling the Illusion of the Self』のカバーアート

10-Minute Guided Meditation - Day 8: Daily Meditation Course | Dispelling the Illusion of the Self

10-Minute Guided Meditation - Day 8: Daily Meditation Course | Dispelling the Illusion of the Self

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Welcome to Day 8 of my 14-day Daily Meditation Course! In today's 10-minute guided meditation, we focus on dispelling the illusion of the Self. By attempting to locate the self and failing, we gain a deeper understanding of our true nature and the concept of non-self in meditation.

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