• 10: Poem — Trauma, Depression — The Hidden Achievement

  • 2020/12/10
  • 再生時間： 5 分
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10: Poem — Trauma, Depression — The Hidden Achievement

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  • Reading and discussion of my poem 'The Hidden Achievement', talking about the hidden achievements day-to-day and over the longer-term, when suffering with mental ill health such as depression or anxiety after traumas. I talk about how these 'hidden achievements' are not always so obvious— to yourself or to others— but how recognising them is important to resilience, optimism, motivation. Discussion topics:
    • Trauma
    • Depression
    • ADHD
    • Anxiety
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あらすじ・解説

Reading and discussion of my poem 'The Hidden Achievement', talking about the hidden achievements day-to-day and over the longer-term, when suffering with mental ill health such as depression or anxiety after traumas. I talk about how these 'hidden achievements' are not always so obvious— to yourself or to others— but how recognising them is important to resilience, optimism, motivation. Discussion topics:
  • Trauma
  • Depression
  • ADHD
  • Anxiety
心理学 衛生・健康的な生活
続きを読む 一部表示

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